“There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.”
“There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.”

“There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.”

There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.

— Booker T. Washington